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	<title>Beta Labs</title>
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	<description>Best of the web and much more!</description>
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		<title>UFC 115 fight card</title>
		<link>http://blog.betalabs.co.uk/2010/03/10/ufc-115-fight-card/</link>
		<comments>http://blog.betalabs.co.uk/2010/03/10/ufc-115-fight-card/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 21:38:30 +0000</pubDate>
		<dc:creator>Danny Denhard</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Danny Denhard]]></category>
		<category><![CDATA[UFC 115]]></category>

		<guid isPermaLink="false">http://blog.betalabs.co.uk/?p=2919</guid>
		<description><![CDATA[June 12, 2010
GM Place in Vancouver,
British Columbia,
Canada
Tito Ortiz vs. Chuck Liddell
Randy Couture vs. Rich Franklin
Wanderlei Silva vs. Yoshihiro Akiyama
Mirko Cro Cop vs. Pat Barry
Martin Kampmann vs. Paulo Thiago
Tyson Griffin vs. Evan Dunham
Ben Rothwell vs. Gilbert Yvel
Carlos Condit vs. Rory MacDonald

James Wilks vs. Peter Sobotta
Mike Pyle vs. Jesse Lennox
Matt Wiman vs. Mac Danzig
Danny Denhard
 Tweet This [...]]]></description>
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		<title>UFC 114 &#8211; official fight card</title>
		<link>http://blog.betalabs.co.uk/2010/03/10/ufc-114-official-fight-card/</link>
		<comments>http://blog.betalabs.co.uk/2010/03/10/ufc-114-official-fight-card/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 21:31:08 +0000</pubDate>
		<dc:creator>Danny Denhard</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[Danny Denhard]]></category>
		<category><![CDATA[UFC 114]]></category>

		<guid isPermaLink="false">http://blog.betalabs.co.uk/?p=2916</guid>
		<description><![CDATA[May 29, 2010
MGM Grand Garden Arena
Las Vegas, Nevada.

Forrest Griffin vs. Antonio Rogerio Nogueira
Diego Sanchez vs. John Hathaway
Michael Bisping vs. Dan Miller
Amir Sadollah vs. Dong Hyun Kim
Aaron Simpson vs. Chris Leben

Efrain Escudero vs. Dan Lauzon
Melvin Guillard vs. Thiago Tavares
Cyrille Diabate vs. Luiz Cane
Todd Duffee vs. Mike Russow
Joe Brammer vs. Aaron Riley
 Tweet This :)  Digg [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>UFC Fight Night 21 &#8211; official fight card</title>
		<link>http://blog.betalabs.co.uk/2010/03/10/ufc-fight-night-21-official-fight-card/</link>
		<comments>http://blog.betalabs.co.uk/2010/03/10/ufc-fight-night-21-official-fight-card/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 20:59:08 +0000</pubDate>
		<dc:creator>Danny Denhard</dc:creator>
				<category><![CDATA[MMA]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[UFC]]></category>
		<category><![CDATA[UK MMA]]></category>

		<guid isPermaLink="false">http://blog.betalabs.co.uk/?p=2904</guid>
		<description><![CDATA[UFC Fight Night 21
March 31, 2010
Bojangles Coliseum in Charlotte, North Carolina
Televised on: Spike in US, ESPN in UK and Eire
Main Card
Lightweight bout:
Kenny Florian vs  Takanori Gomi
Co main event:
Heavyweight bout:
Roy Nelson vs  Stefan Struve
Lightweight bout:
Ross Pearson vs.  Dennis Siver
Middleweight bout:
Nate Quarry vs.  Jorge Rivera

Preliminary Card
Lightweight bout:
Andre Winner vs.  Rafaello Oliveira
Lightweight bout:
Jacob [...]]]></description>
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		</item>
		<item>
		<title>F1 race 2010 schedule</title>
		<link>http://blog.betalabs.co.uk/2010/03/08/f1-race-2010-schedule/</link>
		<comments>http://blog.betalabs.co.uk/2010/03/08/f1-race-2010-schedule/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 20:27:59 +0000</pubDate>
		<dc:creator>Danny Denhard</dc:creator>
				<category><![CDATA[F1]]></category>
		<category><![CDATA[Sport]]></category>

		<guid isPermaLink="false">http://blog.betalabs.co.uk/?p=2898</guid>
		<description><![CDATA[I know I slacked a bit at the end of last year on F1 but I am determined to keep on top this year.

Here is the schedule for racing in 2010 &#8211; 
01	2010 FORMULA 1 GULF AIR BAHRAIN GRAND PRIX (Sakhir)	12 &#8211; 14 Mar
02	2010 FORMULA 1 QANTAS AUSTRALIAN GRAND PRIX (Melbourne)	26 &#8211; 28 Mar
03	2010 FORMULA [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Jay in London &#8211; very new very cool blog</title>
		<link>http://blog.betalabs.co.uk/2010/03/04/jay-in-london-very-new-very-cool-blog/</link>
		<comments>http://blog.betalabs.co.uk/2010/03/04/jay-in-london-very-new-very-cool-blog/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 18:35:50 +0000</pubDate>
		<dc:creator>Danny Denhard</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Cocktails by Jay Newell]]></category>
		<category><![CDATA[Jay Newell]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://blog.betalabs.co.uk/?p=2893</guid>
		<description><![CDATA[Its been a long time coming but a good friend of mine has now successfully started his own blog.

Jay had a dedicated section on betalabs, he is a very talented mixologist and we have spent many a time drinking tequila for me, rum for me discussing the finer aspects of life!
His blog will have a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why the UFC will dominant MMA for many years to come</title>
		<link>http://blog.betalabs.co.uk/2010/03/03/why-the-ufc-will-dominant-mma-for-many-years-to-come/</link>
		<comments>http://blog.betalabs.co.uk/2010/03/03/why-the-ufc-will-dominant-mma-for-many-years-to-come/#comments</comments>
		<pubDate>Wed, 03 Mar 2010 07:25:06 +0000</pubDate>
		<dc:creator>Danny Denhard</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[MMA]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[UFC]]></category>

		<guid isPermaLink="false">http://blog.betalabs.co.uk/?p=2889</guid>
		<description><![CDATA[The UFC has been around since 1993.
Since the introduction of MMA it has evolved every year, especially in recent years.
The UFC has many advantages over newer competitors -
Existing brand, the UFC brand is huge alone in the US, let alone the cult like following in Canada and now has a huge influence in Britain and [...]]]></description>
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